sunnykate's Journal, 11 January 2014

very bad week

129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

---

2242 kcal

Fat: 84.17g | Prot: 64.20g | Carb: 205.47g.   Breakfast: Cheddar Cheese, Sour Cream, Bacon, Baked Potato (Peel Eaten), Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Chicken or Turkey Tetrazzini, Betty Crocker Sugar Cookie Mix. Dinner: Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls, Cabernet Sauvignon Wine. more...

1434 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...