rnbigguy's Journal, 05 February 2011

WTF
277.0 lb Lost so far: 100.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:
1739 kcal Fat: 63.73g | Prot: 93.38g | Carb: 204.07g.   Breakfast: cheese, eggs, scrapple. Lunch: marathon. Dinner: French Fried Onions, ball park, ball park, fat free borden, fat free borden, hot dog roll, hot dog roll. Snacks/Other: Baked Sour Cream & Onion Potato Crisps, Clif Bar - Chocolate Chip. more...
3483 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   

Comments 
Stick with it. You may stay at one weight for a while, like I have been, but its great you haven't gained. Are there more activities you are doing, driving, housework, walking that burns calories? I am more sedintary on the weekends, but at work I am moving around. I also eat worse on the weekends because I pack my lunches at work and when I prepack I can count calories and plan better choices. My weekends have been counteracting my good weekdays.  
19 Feb 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

cocobutt recorded a Journal Entry.
Suzi161 commented on Punkiepepper's Journal Entry.
mybigfat72 recorded a Weigh In at 200.0 lb.
I am the gram commented on Tamarah Jo's Journal Entry.

Other Member Diet Recent Activity

AllieLittles recorded a Weigh In at 133.4 lb.
No member name recorded a Weigh In at 158.7 lb.
sfast1973 recorded a Weigh In at 222.0 lb.
mominmissouri recorded a Journal Entry and a Weigh In at 213.4 lb.
Tlg1223 recorded a Weigh In at 163.8 lb.
saracantthink supported jonathanrathbun's Journal Entry.
wellscraft recorded a Weigh In at 231.8 lb.
mustloose01 recorded a Weigh In at 235.0 lb.