DanielleRG's Journal, 10 January 2014

Weigh In record (no journal entry) for 10 January 2014
157.8 lb Lost so far: 52.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2014:
560 kcal Fat: 32.00g | Prot: 22.00g | Carb: 46.00g.   Lunch: Pepsi Diet Pepsi, Sonic Crispy Chicken Sandwich. more...
1840 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
losing 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DanielleRG's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.