fatangryblog's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
216.4 lb Lost so far: 79.6 lb.    Still to go: 41.4 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2011:
1411 kcal Fat: 70.52g | Prot: 57.26g | Carb: 135.91g.   Breakfast: granulated sugar, natural honey, tea. Lunch: mcdonald's double quarter pounder with cheese, mcdonald's large fries. Dinner: skinny cow, tropicana no pulp. Snacks/Other: redenbacher's, pc arrow root. more...
2468 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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