BuffyBear's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
182.0 lb Lost so far: 4.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:
1180 kcal Fat: 88.19g | Prot: 75.13g | Carb: 23.64g.   Breakfast: coffee, cream, egg, cheese. Lunch: ground beef, zucchini, onion, tomato sauce, cheese, ground turkey. Dinner: Lettuce, green pepper, cheese, celery, salad dressing, salad dressing, pepperoni. Snacks/Other: green olives, lemon, ground beef. more...
2993 kcal Activities & Exercise: Walking (moderate) - 3/mph - 29 minutes, Shopping - 1 hour, Housework - 1 hour, Circuit Training - 1 hour and 29 minutes, Resting - 12 hours and 2 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 7.0 lb a week

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BuffyBear commented on their Journal Entry.
BuffyBear commented on Draglist's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 191.6 lb.

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dboza supported Draglist's Journal Entry.
ClassicRocker commented on Draglist's Journal Entry.
2227Gwen commented on Bible Bliss's Journal Entry.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

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Deep-Indigo supported AmelieWinters's Journal Entry.
puhpine1 commented on their challenge photo.
mykgonzales updated their Exercise Diary.
Mikie updated their Exercise Diary.