BuffyBear's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
182.0 lb Lost so far: 4.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:
1180 kcal Fat: 88.19g | Prot: 75.13g | Carb: 23.64g.   Breakfast: cream, coffee, cheese, egg. Lunch: tomato sauce, onion, cheese, ground beef, zucchini, ground turkey. Dinner: pepperoni, cheese, green pepper, green pepper, Lettuce, salad dressing, salad dressing, celery. Snacks/Other: green olives, lemon, ground beef. more...
2993 kcal Activities & Exercise: Walking (moderate) - 3/mph - 29 minutes, Shopping - 1 hour, Housework - 1 hour, Circuit Training - 1 hour and 29 minutes, Resting - 12 hours and 2 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 1.5 lb a week

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BuffyBear commented on DairyKing's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 169.0 lb.

BuffyBear's Buddies

mrsmole commented on ClassicRocker's Journal Entry.
pumakitten recorded a Journal Entry.
Draglist replied to kathyeastlick's post - Family, food, and fifty five steps!.
puhpine commented on chesgreen's Journal Entry.

Other Member Diet Recent Activity

C67241 supported cbr0422's Weigh In.
lachic84 recorded a Weigh In at 191.0 lb.
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fastcarz28 recorded a Weigh In at 228.5 lb.
j2bull recorded a Weigh In at 254.6 lb.
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Rockiesfan supported mrsmole's Journal Entry.