BuffyBear's Journal, 04 February 2011

Am checking this out. Heard it was way better than FitDay.
183.0 lb Lost so far: 3.0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 February 2011:
1224 kcal Fat: 92.81g | Prot: 80.03g | Carb: 16.61g.   Breakfast: coffee, cream, coffee, cream, cream, equal sweetener. Lunch: egg, cheese, black olive, tomato, chicken, lettuce, carrot, red cabbage, blue cheese dressing. Dinner: cauliflower, eggs, beef, cheese, butter, chicken broth. Snacks/Other: coffee, cream, equal sweetener. more...
on diet Atkins   losing 1.2 lb a week

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Comments 
Hey and welcome there. You picked a good one, this site can really be a lot of fun because of the people here and very informative because of the tools. Welcome! ~tig 
04 Feb 11 by member: iamtig
Nice to be welcomed. Hope I can give as much support as I get. 
04 Feb 11 by member: BuffyBear

     
 

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LCHF: Low carb, High fat / Ketogenic Diet



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BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 191.8 lb.
BuffyBear recorded a Weight Entry at 193.0 lb.
BuffyBear recorded a Weight Entry at 192.2 lb.
BuffyBear recorded a Weight Entry at 192.8 lb.

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kimcorby and lookn4loss are now buddies.