Weigh In record (no journal entry) for 09 January 2014
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182.8 lb
Lost so far: 10.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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206 kcal
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Fat: 1.57g | Prot: 41.05g | Carb: 5.06g.
Breakfast: Seared Ahi Tuna. more...
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gaining 9.8 lb a week
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hix_7's weight history
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