sweh's Journal, 09 January 2014

Weigh In record (no journal entry) for 09 January 2014

Diet Calendar Entries for 09 January 2014:
2235 kcal Fat: 51.20g | Prot: 91.63g | Carb: 259.52g.   Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Ben & Jerry's Half Baked Ice Cream, Trader Joe's Harvest Hodgepodge, ShopRite Long Grain Rice, Skinless Chicken Breast. Snacks/Other: Rum, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Snickers Snickers Bar 52.7g, Apples. more...
2651 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...

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