Kate GB's Journal, 21 January 2011

Weigh In record (no journal entry) for 21 January 2011
110.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed N/A.

Diet Calendar Entries for 21 January 2011:
1394 kcal Fat: 70.86g | Prot: 90.42g | Carb: 120.58g.   Breakfast: coffee, reduced fat milk 2, fiber one cereal. Lunch: apple, bear naked, chobani yogurt, walnuts. Dinner: egg boiled, chicken legs, corn, cucumber. more...
1447 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

     
 

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recorded a journal and a weigh in at 109.5 lb.

Kate GB's Buddies

BELLA691967 recorded a journal and a weigh in at 117.6 lb.
sv120862 recorded a weigh in at 119.0 lb.
iamtig recorded a weigh in at 194.6 lb.
thecoach and Dandilee are now buddies.

Other Member Diet Recent Activity

pachou64 added MalaMala's Tabbouleh recipe to their cook book.
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kenny1175 recorded a weigh in at 300.4 lb.
ChristyLA updated their Exercise Diary.
Noreast updated their Exercise Diary.
firmbeliever updated their Food Diary.
blcook updated their Exercise Diary.
DessaLyn updated their Exercise Diary.