Weigh In record (no journal entry) for 04 February 2011
|
154.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 February 2011:
|
804 kcal
|
Fat: 16.92g | Prot: 39.64g | Carb: 136.03g.
Breakfast: BANANA, banana, Light Butter, Seedless Black Raspberry Jam, water, Coffee (Brewed From Grounds), SPLENDA, original liquid lucerne lactose free coffee creamer , LITE COFFEE CREAMER, Large Grade AA Eggs. Dinner: SPLENDA, LITE COFFEE CREAMER, coffee, Fat Free Cottage Cheese, WATER, Vegetarian Vegetable Soup. Snacks/Other: SUGAR FREE LIFESAVERS, Braeburn Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carrienelson74's weight history
|