Nikitawells's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
154.8 lb Lost so far: 71.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
2418 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 11.2 lb a week

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Nikitawells recorded a Weight Entry at 216.0 lb.
Nikitawells recorded a Weight Entry at 218.0 lb.

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DocsBabydoll recorded a Weight Entry at 196.0 lb.

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etheriau_test2 recorded a Weight Entry at 155.3 lb.
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simons mother started a new forum topic - How can I put in a weight for yesterday or a couple days ago?.
HayHayHayley recorded a Journal Entry.
Maemae63 recorded a Weight Entry at 228.0 lb.
Andy Sharp updated their Exercise Diary.
8Patty commented on murphthesurf's Journal Entry.
murphthesurf recorded a Journal Entry and a Weight Entry at 223.4 lb.