Nikitawells's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
154.8 lb Lost so far: 52.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
2418 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet No more dieting   gaining 2.4 lb a week

     
 

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johnpersico recorded a weigh in at 146.4 lb.
Chashanse recorded a weigh in at 219.0 lb.
sshippy recorded a weigh in at 142.1 lb.
pcottrell recorded a weigh in at 145.8 lb.
kenny1175 recorded a weigh in at 299.0 lb.
Re Becca recorded a journal and a weigh in at 204.4 lb.
flesh84 recorded a weigh in at 155.2 lb.
captain1ma recorded a weigh in at 243.0 lb.