Nikitawells's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
154.8 lb Lost so far: 71.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
2418 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet No more dieting   gaining 2.4 lb a week

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Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Weigh In at 202.0 lb.
Nikitawells recorded a Weigh In at 205.0 lb.
Nikitawells recorded a Weigh In at 205.0 lb.
Nikitawells recorded a Weigh In at 207.0 lb.

Nikitawells's Buddies

jparlett and rainbowkishz are now buddies.
Naiomy recorded a Weigh In at 145.2 lb.

Other Member Diet Recent Activity

Cavalliman recorded a Weigh In at 183.0 lb.
Robyn Bid recorded a Journal Entry and a Weigh In at 165.3 lb.
jen_mattb recorded a Weigh In at 181.6 lb.
buckmccalla recorded a Weigh In at 190.5 lb.
Mambo poa updated their Food Diary.
pastorbob54 recorded a Weigh In at 237.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 145.2 lb.
marksmith176 recorded a Weigh In at 213.8 lb.