Nikitawells's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
154.8 lb Lost so far: 71.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
2418 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 11.2 lb a week

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DocsBabydoll recorded a Journal Entry and a Weight Entry at 192.8 lb.
Evil_Angel_Shay recorded a Weight Entry at 229.8 lb.

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is... supported Олька Лукина's Journal Entry.
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Danielle_Coleman supported Dana_Coleman's Journal Entry.
LuckyMan123 recorded a Weight Entry at 222.0 lb.
robbi recorded a Weight Entry at 167.0 lb.
westcoastbroke recorded a Weight Entry at 183.8 lb.
Fondashuz recorded a Journal Entry.
kieuties recorded a Journal Entry.