Nikitawells's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
154.8 lb Lost so far: 71.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
2418 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet No more dieting   gaining 2.4 lb a week

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Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Weigh In at 204.0 lb.
Nikitawells recorded a Weigh In at 182.0 lb.
Nikitawells recorded a Weigh In at 186.0 lb.
Nikitawells recorded a Weigh In at 189.0 lb.

Nikitawells's Buddies

SistahSexy recorded a Journal Entry and a Weigh In at 236.4 lb.
jparlett and aggie_d07 are now buddies.
Naiomy recorded a Weigh In at 149.6 lb.

Other Member Diet Recent Activity

wholefoodnut commented on sproe's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
dan Larsen recorded a Weigh In at 186.6 lb.
wsbemus recorded a Journal Entry and a Weigh In at 182.0 lb.
Song22 recorded a Weigh In at 166.3 lb.
HCB supported Nyagos_Friend's Journal Entry.
msbuggirl supported Jonathan Walsh's Journal Entry.
1eagleeye recorded a Weigh In at 188.3 lb.