Nikitawells's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
154.8 lb Lost so far: 71.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
2418 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet No more dieting   gaining 2.4 lb a week

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Nikitawells's weight history


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Nikitawells's Own Activity

Nikitawells recorded a Weigh In at 204.0 lb.
Nikitawells recorded a Weigh In at 202.0 lb.
Nikitawells recorded a Weigh In at 205.0 lb.
Nikitawells recorded a Weigh In at 205.0 lb.

Nikitawells's Buddies

Naiomy recorded a Journal Entry.
jparlett and rhago32 are now buddies.
DocsBabydoll recorded a Weigh In at 200.0 lb.

Other Member Diet Recent Activity

wholefoodnut replied to troyofh's post - belly fat.
iamachristianjesusfreak commented on mgrill's Journal Entry.
Naiomy recorded a Journal Entry.
LMJ114 commented on their Journal Entry.
Stieg recorded a Weigh In at 231.0 lb.
Beccajo71 recorded a Weigh In at 253.4 lb.
Spammy dog recorded a Weigh In at 171.5 lb.
Draglist supported mrsmole's Journal Entry.