Nikitawells's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
154.8 lb Lost so far: 71.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
2418 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 11.2 lb a week

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Naiomy recorded a Weight Entry at 149.0 lb.
DocsBabydoll recorded a Weight Entry at 209.0 lb.

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shuksan recorded a Weight Entry at 180.8 lb.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
johnmwoya updated their Food Diary.
monicabroussard supported 101redballoons's Journal Entry.