Nikitawells's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
154.8 lb Lost so far: 71.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
2418 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet No more dieting   gaining 2.4 lb a week

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Nikitawells's Buddies

jparlett and shorttie115 are now buddies.
dal778 recorded a Weigh In at 220.0 lb.
Naiomy recorded a Weigh In at 142.4 lb.

Other Member Diet Recent Activity

Jennimaryp recorded a Weigh In at 160.9 lb.
Leucothea supported gingin40's Journal Entry.
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wallynsvid53 recorded a Weigh In at 178.0 lb.
Arrevanthas supported Kiwinana's Journal Entry.
PaulBoros recorded a Weigh In at 292.0 lb.
Traci-Lea recorded a Weigh In at 185.2 lb.
Kristina X updated their Food Diary.