Weigh In record (no journal entry) for 08 January 2014
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157.2 lb
Lost so far: 6.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2014:
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521 kcal
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Fat: 19.16g | Prot: 19.81g | Carb: 65.17g.
Breakfast: Green Tea, Publix Red Delicious Apple (Large), Egg Omelet or Scrambled Egg with Cheese. Lunch: Tillamook Pomegranate Blackberry Yogurt, Cooked Pumpkin (from Fresh), Cooked Kale (Fat Added in Cooking). more...
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losing 1.8 lb a week
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Trisha Das's weight history
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