Weigh In record (no journal entry) for 08 January 2014
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202.6 lb
Lost so far: 125.8 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2014:
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1013 kcal
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Fat: 45.91g | Prot: 38.85g | Carb: 71.40g.
Dinner: Tostitos Creamy Spinach Dip, Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Light Beer. more...
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losing 38.5 lb a week
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inmsweantitrust's weight history
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