Weigh In record (no journal entry) for 08 January 2014
|
141.5 lb
Lost so far: 31.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2014:
|
2198 kcal
|
Activities & Exercise:
Sitting - 14 hours and 35 minutes, Housework - 1 hour, Circuit Training - 25 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chispaza's weight history
|