macaroniinny's Journal, 04 February 2011

I have been eating more than I would like this week but I think its hormone driven. Or the fact that's freezing cold and snowy outside.

121.2 lb Lost so far: 13.8 lb.    Still to go: 1.2 lb.    Diet followed poorly.

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727 kcal

Fat: 42.82g | Prot: 28.26g | Carb: 57.98g.   Breakfast: clementine, tea, equal, non fat milk. Lunch: Big N Flaky Crescent Rolls, pepper jack cheese, breakfast sausage, poblano pepper. more...

2209 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Resting - 4 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...