Weigh In record (no journal entry) for 04 February 2011
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116.4 lb
Lost so far: 7.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1177 kcal
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Fat: 45.23g | Prot: 54.36g | Carb: 146.06g.
Breakfast: TLC Chewy Granola Bars - Cherry Dark Chocolate, Vitamin D3 Gummy Vitamins, Multi Vites. Lunch: Chunk Light Tuna, Pretzels, String Cheese with 2% Milk, Sugar Free Jello, Red Delicious Apples. Dinner: Creamy Tomato Soup, Panera Kids Grilled Cheese Sandwich. Snacks/Other: Thin Mints. more...
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gaining 1.2 lb a week
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