mardee57's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
225.4 lb Lost so far: 29.6 lb.    Still to go: 89.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
1181 kcal Fat: 25.01g | Prot: 52.83g | Carb: 228.20g.   Breakfast: Coffee, Laughing Cow Cheese, Half and Half, Stevia, Organic Sugar, Bagel Thins - 100% Whole Wheat, Juice from Fresh Vegetables (Juicer Used). Lunch: Gold Potato, Brown Rice, Chicken Broth Soup (Low Sodium, Canned). Snacks/Other: Almonds, Green Beans, Corn Thins, Double Fiber Wheat Sliced Bread, Sardines in Mustard Sauce, Laughing Cow. more...
on diet mardee57's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 supported NowIunderstand's Journal Entry.
mardee57 supported Kris AZ's Journal Entry.
mardee57 supported Deb_N's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.

mardee57's Buddies

mummydee replied to fantesia28's post - Can we change settings or see net carbs?.
NowIunderstand commented on Gnewfry's Journal Entry.
ChristyLA supported kari29's Journal Entry.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase #1 - Monday July 21st.

Other Member Diet Recent Activity

susan4animals commented on their Journal Entry.
RockyMtnTi recorded a Weigh In at 301.7 lb.
Pugitta recorded a Weigh In at 159.4 lb.
mylady updated their Exercise Diary.
Thinbuatifulmesoon recorded a Weigh In at 119.0 lb.
snezica supported susan4animals's Journal Entry.
theoriginalcurvygirl commented on susan4animals's Journal Entry.
Snail3 and Snail2 are now buddies.