better
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119.4 lb
Lost so far: 0.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2011:
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2945 kcal
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Fat: 103.07g | Prot: 134.13g | Carb: 240.38g.
Breakfast: viactiv, Diet Coke, smart ones three cheese ziti. Lunch: Bang Bang Shrimp, balsamic reduction, olive oil, portabella mushroom, almonds, diet coke. Dinner: salsa, tortilla chips, red wine. more...
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1717 kcal
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Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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