blueygreeneyes's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
207.9 lb Lost so far: 31.6 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2011:
1772 kcal Fat: 41.28g | Prot: 122.69g | Carb: 229.60g.   Breakfast: Double Fiber Bread, Egg White, Chocolate Protein Shake, Egg. Lunch: miso soup, brown rice, chicken breast. Dinner: Whole Grains & Fiber Wheat and Oat Bread, boar's head turkey, Organic Creamy Tomato Soup, land o lakes light butter. Snacks/Other: Almond Butter, Bananas, fig newman's. more...
2555 kcal Activities & Exercise: elliptical - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.
blueygreeneyes recorded a Weigh In at 224.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

redsoxgirl recorded a Weigh In at 150.0 lb.
ahau11 recorded a Weigh In at 138.0 lb.
Cindaian updated their Exercise Diary.
bclaybrooks commented on shrtbaylorqt04's Journal Entry.
Zxgalm1 updated their Food Diary.
Sateev recorded a Weigh In at 194.0 lb.
JenHymel recorded a Weigh In at 133.0 lb.
mr wmcbeath updated their Food Diary.