aoafs92864's Journal, 08 January 2014

Weigh In record (no journal entry) for 08 January 2014

Diet Calendar Entry for 08 January 2014:
1781 kcal Fat: 39.59g | Prot: 149.01g | Carb: 225.31g.   Breakfast: Oatmeal, Chobani Nonfat Blueberry Greek Yogurt. Lunch: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Kirkland Signature Dried Blueberries, Meijer Large Curd Cottage Cheese. Dinner: Wolfgang Puck Arrabbiata Sauce, Meijer Cheese Tortellini. Snacks/Other: 1% Fat Milk, GNC Amplified Wheybolic Extreme 60 - Vanilla, GNC Amplified Wheybolic Extreme 60 - Vanilla, 1% Fat Milk, Quest Apple Pie, Post Shredded Wheat Original Spoon Size Cereal. more...

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