ScottColliflower's Journal, 04 February 2011

251.8 lb Lost so far: 45.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

---

1350 kcal

Fat: 45.87g | Prot: 105.98g | Carb: 126.59g.   Breakfast: Carnation CoffeeMate, 35.3oz, 1 kg, Nutri-Grain Cereal Bar - Blueberry. Lunch: lean cuisine tahi style noodles with chicken. Dinner: Smoked Turkey Sausage, Cauliflower, Boneless Skinless Chicken Breast. Snacks/Other: Cranberry Apple Drink Mix, Semi-Sweet Mini Chocolate Chip Morsels, Vanilla Ice Creams. more...

2782 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...