veggies yuk's Journal, 15 April 2009

Weigh In record (no journal entry) for 15 April 2009
168.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2009:
286 kcal Fat: 0.81g | Prot: 2.65g | Carb: 66.18g.   Breakfast: water, whole wheat saltine crackers, orange mango motion. more...
on diet The South Beach Diet   losing 10.5 lb a week

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Comments 
Nice loss Veggies!!! Yahooo!! 
15 Apr 09 by member: Keri15

     
 

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Coverack recorded a Weight Entry at 190.7 lb.
b2985g recorded a Weight Entry at 178.8 lb.
slenderella recorded a Weight Entry at 157.2 lb.
starbird recorded a Journal Entry and a Weight Entry at 165.7 lb.

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ccnord recorded a Weight Entry at 169.0 lb.
caz60 supported sydvicious9127's Journal Entry.
Coverack recorded a Weight Entry at 190.7 lb.
JNB recorded a Weight Entry at 148.0 lb.
bmcdill recorded a Weight Entry at 167.6 lb.
Monicandaisy recorded a Weight Entry at 170.0 lb.
strahberreez recorded a Journal Entry and a Weight Entry at 144.0 lb.
jjn411 is following 2426girl.