veggies yuk's Journal, 15 April 2009

Weigh In record (no journal entry) for 15 April 2009
168.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2009:
286 kcal Fat: 0.81g | Prot: 2.65g | Carb: 66.18g.   Breakfast: water, whole wheat saltine crackers, orange mango motion. more...
on diet The South Beach Diet   losing 10.5 lb a week

   Support   

Comments 
Nice loss Veggies!!! Yahooo!! 
15 Apr 09 by member: Keri15

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



veggies yuk's weight history


veggies yuk's Recent Activity

veggies yuk's Own Activity

No recent activity.

Following

b2985g recorded a Weight Entry at 175.0 lb.
kayk recorded a Weight Entry at 164.0 lb.
drmcdougaller is following Judyrose1997.
Coverack recorded a Weight Entry at 179.6 lb.

The South Beach Diet Recent Activity

BeckyMM recorded a Weight Entry at 172.6 lb.
tnorris49 recorded a Weight Entry at 219.9 lb.
skrittter recorded a Weight Entry at 137.1 lb.
trish30 recorded a Journal Entry and a Weight Entry at 236.0 lb.
witchmd53 recorded a Weight Entry at 161.2 lb.
lhdurenberger recorded a Weight Entry at 169.3 lb.
jpierce75 recorded a Weight Entry at 312.8 lb.
caz60 supported Jmiila's Journal Entry.