dougeroonie's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
185.8 lb Lost so far: 30.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
197 kcal Fat: 7.89g | Prot: 16.58g | Carb: 19.25g.   Breakfast: Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Fried Egg without Fat, 100% Liquid Egg Whites. more...

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mjnascimento recorded a Weigh In at 231.5 lb.
Alleng1504 recorded a Weigh In at 126.5 lb.
elenabulmaga supported jennifer77bby's Weigh In.
Nefertaris recorded a Weigh In at 115.3 lb.
ASDAN recorded a Weigh In at 186.3 lb.
yanakarmen recorded a Weigh In at 187.8 lb.
bwa123 recorded a Weigh In at 147.4 lb.
vijaysundar recorded a Weigh In at 170.9 lb.