dougeroonie's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
185.8 lb Lost so far: 30.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
197 kcal Fat: 7.89g | Prot: 16.58g | Carb: 19.25g.   Breakfast: Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Fried Egg without Fat, 100% Liquid Egg Whites. more...

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dougeroonie recorded a Weigh In at 206.5 lb.
dougeroonie recorded a Weigh In at 207.3 lb.
dougeroonie recorded a Weigh In at 207.5 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
lelo1230 recorded a Weigh In at 214.0 lb.
Paulrutter recorded a Weigh In at 184.8 lb.
sumarolky recorded a Journal Entry.
arya deWitte recorded a Weigh In at 156.6 lb.
skinnymax recorded a Weigh In at 262.2 lb.
auctionservic717 recorded a Weigh In at 195.8 lb.
Jynxxx recorded a Weigh In at 220.0 lb.