dougeroonie's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
185.8 lb Lost so far: 30.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
197 kcal Fat: 7.89g | Prot: 16.58g | Carb: 19.25g.   Breakfast: Fried Egg without Fat, 100% Liquid Egg Whites, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. more...

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dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 209.6 lb.
dougeroonie recorded a Weigh In at 210.3 lb.
dougeroonie recorded a Weigh In at 211.4 lb.
dougeroonie recorded a Weigh In at 212.8 lb.

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Cotton10 recorded a Weigh In at 190.2 lb.
nathant04 recorded a Weigh In at 199.5 lb.
hanksdave67 recorded a Weigh In at 232.4 lb.
remo911 recorded a Weigh In at 229.0 lb.
Joshzalsman recorded a Weigh In at 211.0 lb.
chrisreed1975 recorded a Weigh In at 175.6 lb.
Denman13 recorded a Weigh In at 183.8 lb.
clbjenkins recorded a Journal Entry and a Weigh In at 127.0 lb.