dougeroonie's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
185.8 lb Lost so far: 30.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
197 kcal Fat: 7.89g | Prot: 16.58g | Carb: 19.25g.   Breakfast: Fried Egg without Fat, 100% Liquid Egg Whites, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

TXSnowman updated their Food Diary.
ChrisComedy commented on Deb_N's Journal Entry.
BoriJess joined challenge Lose 5 lbs by 8/31/14.
kattay supported wholefoodnut's Journal Entry.
rconrad7800 recorded a Journal Entry.
TinaandRob recorded a Weigh In at 135.8 lb.
proudl recorded a Weigh In at 137.0 lb.
Terrila20 recorded a Weigh In at 196.0 lb.