dougeroonie's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
185.8 lb Lost so far: 30.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
197 kcal Fat: 7.89g | Prot: 16.58g | Carb: 19.25g.   Breakfast: Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Fried Egg without Fat, 100% Liquid Egg Whites. more...

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dougeroonie recorded a Weigh In at 205.8 lb.
dougeroonie recorded a Weigh In at 204.5 lb.
dougeroonie recorded a Weigh In at 205.1 lb.
dougeroonie recorded a Weigh In at 205.5 lb.

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jirapatvichetvipattana recorded a Weigh In at 114.6 lb.
tatoke recorded a Weigh In at 130.1 lb.
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xDarKnight recorded a Weigh In at 151.2 lb.
jnaicker recorded a Weigh In at 169.6 lb.
Jelle46 recorded a Weigh In at 246.9 lb.
Agent-lisboa recorded a Weigh In at 181.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.