dougeroonie's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
185.8 lb Lost so far: 30.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
197 kcal Fat: 7.89g | Prot: 16.58g | Carb: 19.25g.   Breakfast: Fried Egg without Fat, 100% Liquid Egg Whites, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 206.3 lb.
dougeroonie recorded a Weigh In at 208.3 lb.
dougeroonie recorded a Weigh In at 208.6 lb.
dougeroonie updated their Food Diary.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Pridetina1 recorded a Weigh In at 226.1 lb.
Fleksnes updated their Food Diary.
Bex817 recorded a Weigh In at 123.0 lb.
newdowilli updated their Food Diary.
winger42 recorded a Weigh In at 202.0 lb.
Vopli updated their Exercise Diary.
JMPaynter recorded a Journal Entry and a Weigh In at 147.7 lb.
Flatblister recorded a Weigh In at 186.0 lb.