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I weighed myself again this morning. Down 1.2lbs since yesterday. I am happy. I must have been bloated from my period, and possibly the alcohol...
I woke up not feeling well though (a cold??). I think I am starting a cold. Usually I manage to fight it off. I haven't been sick since last September. other than a day here and there but then it goes away. When I start to feel crappy and rundown I stop, rest, take vitamins, and usually take oil of oregano internally and rub tea tree oil on my palms and soles. Quirky? yes. Does it work? yes. I always feel back to normal within a day or two at the most. so today I will try and fight this off.
check out this Facebook group:
http://www.facebook.com/group.php?gid=65618808842&ref=nf
Would be nice to get more people to join. I love this sweet kitty.
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180.0 lb
Lost so far: 9.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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