happinessandlove's Journal, 14 April 2009

I weighed myself again this morning. Down 1.2lbs since yesterday. I am happy. I must have been bloated from my period, and possibly the alcohol...

I woke up not feeling well though (a cold??). I think I am starting a cold. Usually I manage to fight it off. I haven't been sick since last September. other than a day here and there but then it goes away. When I start to feel crappy and rundown I stop, rest, take vitamins, and usually take oil of oregano internally and rub tea tree oil on my palms and soles. Quirky? yes. Does it work? yes. I always feel back to normal within a day or two at the most. so today I will try and fight this off.

check out this Facebook group:
http://www.facebook.com/group.php?gid=65618808842&ref=nf
Would be nice to get more people to join. I love this sweet kitty.



180.0 lb Lost so far: 9.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet happinessandlove's own diet   losing 8.4 lb a week

   Support   

Comments 
If it works for you, then hey, why not? I hate colds and I have had a lot of them this year. Good job on the 1.2lbs lost. 
15 Apr 09 by member: Shia34
I have discovered that if I begin exercising after a particularly long sedentary period that I get cold symptoms the first couple of days! Weird. I was convinced that exercise will kill you! (That was the ultimate excuse!) I now know that exercise makes you stronger... if you stick with it. 
15 Apr 09 by member: Jendypendy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



happinessandlove's weight history


happinessandlove's Recent Activity

happinessandlove's Own Activity

No recent activity.

happinessandlove's Buddies

No recent activity.

Other Member Diet Recent Activity

Katk1977 recorded a Weight Entry at 165.0 lb.
flamingopmc supported lilh1440's Weight Entry.
jessika_514 recorded a Weight Entry at 183.0 lb.
Mystyeyes recorded a Weight Entry at 174.4 lb.
Angie Insane recorded a Weight Entry at 148.6 lb.
paulthiel recorded a Weight Entry at 208.4 lb.
tstandberry1 recorded a Weight Entry at 169.5 lb.
NanaKP updated their Food Diary.