Myree67's Journal, 03 February 2011

Well I guess I'm just gonna have to leave the Atkins bars out! I found new ones though that are really yummy...Atkins Advantage Dark Chocolate Almond Coconut Crunch Bars...Mmmmm too many though and now I've gained a couple of lbs
238.0 lb Lost so far: 79.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:
2210 kcal Fat: 165.70g | Prot: 89.63g | Carb: 114.22g.   Breakfast: folgers coffee, hersheys sugar free chocolate syrup, jay robb, almond milk. Lunch: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. Dinner: Cranberry, Apple, Walnut Grilled Chicken Salad, Blue Cheese Dressing. Snacks/Other: espresso, half and half, sugar free vanilla syrup, sugar free caramel syrup, Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
3049 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Atkins  


awww rats! Hugs! 
03 Feb 11 by member: squigglywiggly
I second that Squiggs! Wish you were one of the lucky people who could eat those bars and still lose Myree. I was able to for awhile and then stalled. Maybe we can add them back as a treat when we get closer to our goal weight or as an endulge from time to time. Have a great day my friend! 
03 Feb 11 by member: Cindy Thompson
Oh well that's what happened to me Cindy I was losing while eating them but have gotten down far enough now where I simply can't eat them and lose... Either way I'm very happy with my weight right now... I would like to get smaller but if I don't I'm not grossly obese anymore... 
03 Feb 11 by member: Myree67
You have done a fantastic job Myree. You should be proud of yourself. 
03 Feb 11 by member: Cindy Thompson


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