ChristyF's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
176.0 lb Lost so far: 31.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2011:
1029 kcal Fat: 47.66g | Prot: 44.81g | Carb: 110.08g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, walnuts. Lunch: mozzarella cheese, egg whites. Dinner: green beans, ICBINB. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
on diet ChristyF's own diet   steady weight

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