ChristyF's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
176.0 lb Lost so far: 31.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2011:
1029 kcal Fat: 47.66g | Prot: 44.81g | Carb: 110.08g.   Breakfast: Sugar Free Vanilla Caramel Creamer, coffee, walnuts. Lunch: egg whites, mozzarella cheese. Dinner: green beans, ICBINB. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

Following

Johanne updated their Exercise Diary.

Other Member Diet Recent Activity

LSG417 supported tahoebrun's Journal Entry.
MillaLite supported Highland Heather's Journal Entry.
JackieSpahr commented on their Journal Entry.
alosha1949 recorded a Weight Entry at 200.0 lb.
Sarah1950 updated their Food Diary.
Ange1s_Dont_Eat supported Steven Anthony's Journal Entry.
JJSHIELDS recorded a Weight Entry at 192.3 lb.
MereSess recorded a Weight Entry at 161.0 lb.