gv2999's Journal, 07 January 2014

198.1 lb Lost so far: 14.9 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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1492 kcal

Fat: 63.21g | Prot: 56.20g | Carb: 187.86g.   Breakfast: Oat Bran Bread , Kroger Dried Plums, Oscar Mayer Turkey Bacon, Coconut Oil. Lunch: Vegetable Classics Tomato Basil Soup, Light Fat Free Yogurt - Strawberry. Dinner: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza, Butter (Salted), Cooked Pumpkin (from Fresh). Snacks/Other: Frigo Natural String Cheese Part Skim, Kellogg's Frosted Mini-Wheats. more...

3132 kcal

Activities & Exercise: Golf (walking) - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...