sbbarker's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
187.4 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:
2569 kcal Fat: 74.50g | Prot: 76.25g | Carb: 404.80g.   Breakfast: Frosties. Lunch: Macaroni or Pasta Salad with Tuna. Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Bananas, Plain or Buttermilk Biscuits, Apple and Blackcurrant No Added Sugar, Frosties, White Bread, Tea (Brewed). more...
2673 kcal Activities & Exercise: Running - 10/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
on diet sbbarker's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sbbarker's weight history


sbbarker's Recent Activity

sbbarker's Own Activity

No recent activity.

sbbarker's Buddies

No recent activity.

Other Member Diet Recent Activity

gingher updated their Exercise Diary.
hykrgrl recorded a Weigh In at 121.5 lb.
anicholea recorded a Weigh In at 165.4 lb.
Luke Lewiston recorded a Weigh In at 188.5 lb.
HskerGirl recorded a Weigh In at 128.2 lb.
Cargocare recorded a Weigh In at 253.0 lb.
Quick1967 supported cp1561's Journal Entry.
jimt36 recorded a Weigh In at 187.4 lb.