Stella1964's Journal, 03 February 2011

Stella1964's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2011

196.0 lb Lost so far: 39.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 February 2011:

817 kcal

Fat: 45.31g | Prot: 75.67g | Carb: 38.06g. Breakfast: almond breeze, healthsmart. Lunch: sour cream, boston lettuce, prime rib, triple chocolate fudge protein, spicy pasta sauce. more...

on diet Atkins


	submit a comment You must sign in* to submit a comment*

Stella1964's weight history

view complete history

Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 193.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	gerardo49 recorded a weigh in at 317.0 lb.
	JoePop recorded a weigh in at 236.2 lb.
	Lil Nene recorded a weigh in at 170.6 lb.
	Referie updated their Exercise Diary.
	judye1964 recorded a weigh in at 183.8 lb.
	CostaMonica recorded a weigh in at 184.2 lb.
	vidgro recorded a weigh in at 177.0 lb.
	heel1313 updated their Food Diary.

Stella1964's Journal, 03 February 2011

submit a comment

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins

Stella1964's weight history

Stella1964's Recent Activity

Stella1964's own activity

Stella1964's Buddies

Other Member Diet Recent Activity