Don_Jorgito's Journal, 07 January 2014

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Weigh In record (no journal entry) for 07 January 2014

201.9 lb Lost so far: 0 lb. Still to go: 43.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2014:

61 kcal

Fat: 0.17g | Prot: 0.35g | Carb: 16.33g. Breakfast: Manzanas (sin Cáscara). more...

2842 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...

gaining 0.3 lb a week

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Don_Jorgito's Journal, 07 January 2014

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