Weigh In record (no journal entry) for 06 January 2014
|
265.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2014:
|
1622 kcal
|
Fat: 51.98g | Prot: 111.60g | Carb: 158.97g.
Breakfast: Fried Egg , Bacon (Cured, Pan-Fried, Cooked) , Aquafina Water (16.9 oz), Toasted White Bread . Lunch: Black Forest Gummy Bears, Chili Con Carne with Beans, White Rice. Dinner: Chili Con Carne with Beans. Snacks/Other: Kraft Stove Top Cornbread Stuffing Mix, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
|
3294 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Stretching (yoga) - 20 minutes, Driving - 1 hour and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robert barr's weight history
|