RudeKitty's Journal, 03 February 2011

256.5 lb Lost so far: 42.5 lb.    Still to go: 96.5 lb.    Diet followed reasonably well.

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2289 kcal

Fat: 109.00g | Prot: 102.25g | Carb: 222.00g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Kirkland dried cherries, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Ranch Dressing, Garden Salad, Seaside Shrimp Trio, Cheddar Bay Biscuits. more...

2834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...