|
day 24
39.2% bf ( 42.0%bf) 43.1% tbw bmi 28.3
Six more days, then three weeks of maintenance. Eight weeks off, then another 24 day round of HCG. That should get me down to my goal weight of 150....I EASILY fit into my skinny jeans today. Now I am really thinking about the body fat percentage. I would like to get my body fat closer to 25% if not below and maintain.
|
170.2 lb
Lost so far: 10.1 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
losing 8.4 lb a week
|