blueygreeneyes's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
209.0 lb Lost so far: 30.5 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:
1930 kcal Fat: 44.01g | Prot: 92.51g | Carb: 205.63g.   Breakfast: Almond Butter, Lite Garden Vegetable Cream Cheese, Wheat Bagel, Bananas. Lunch: subway light mayo, subway turkey and ham, Original Baked Potato Chips, subway swiss. Dinner: Chocolate Protein Shake, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Amstel Light, trader joe's provolone. more...
2665 kcal Activities & Exercise: treadmill - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

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blueygreeneyes recorded a Weigh In at 225.5 lb.
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blueygreeneyes recorded a Weigh In at 224.0 lb.

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hari2015 recorded a Journal Entry and a Weigh In at 180.6 lb.
Deb_N supported jmb3450's Journal Entry.
Cerberus11 updated their Exercise Diary.
MsMarilynB recorded a Journal Entry.
Tbilly recorded a Weigh In at 211.5 lb.
Tammys82 updated their Food Diary.
ohiogirl63 supported skwhite's Journal Entry.
thomasfone updated their Exercise Diary.