Weigh In record (no journal entry) for 06 January 2014
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159.6 lb
Lost so far: 50.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2014:
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1822 kcal
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Fat: 160.48g | Prot: 71.38g | Carb: 240.82g.
Breakfast: Pears. Lunch: Golden Corral steamed broccoli, Olive Garden Chicken Fingers, Tap Water, Tortellini al Forno, Olive Garden Garden-Fresh Salad without Dressing, Olive Garden Breadsticks, Olive Garden Zuppa Toscana. Dinner: Totino's Combination Crisp Crust Party Pizza, Totino's supreme pizza Party Pizza. Snacks/Other: Pepsi Diet Pepsi, nutella brownies with cream cheese icing. more...
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1999 kcal
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Activities & Exercise:
building a fire - 10 minutes, Shopping - 2 hours, Driving - 40 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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