Weigh In record (no journal entry) for 06 January 2014
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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805 kcal
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Fat: 43.00g | Prot: 20.50g | Carb: 89.50g.
Breakfast: Emerald Breakfast On The Go! - Breakfast Nut Blend. Lunch: TGI Friday's Friday's Shrimp. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers, Snyder's of Hanover Fat Free Mini Pretzels (0.5 oz Package). more...
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gaining 0.2 lb a week
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