staceyg02's Journal, 13 April 2009

Weigh In record (no journal entry) for 13 April 2009
138.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2009:
825 kcal Fat: 31.00g | Prot: 50.50g | Carb: 83.50g.   Breakfast: Special K Original Cereal, 1% lowfat milk great value. Dinner: White Turkey and Gravy. Snacks/Other: hersheys snacksters, great value 90 calorie blueberry cereal bar. more...
1529 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



staceyg02's weight history


staceyg02's Recent Activity

staceyg02's Own Activity

No recent activity.

staceyg02's Buddies

kandi kernan recorded a Journal Entry and a Weigh In at 242.0 lb.

Weight Watchers Recent Activity

biehns recorded a Weigh In at 192.0 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 133.2 lb.
watchful recorded a Weigh In at 197.0 lb.
ahardesty79 recorded a Journal Entry and a Weigh In at 186.6 lb.
FoxiLadi recorded a Weigh In at 235.0 lb.
3xmamma supported HCB's Journal Entry.
Sbagshaw recorded a Journal Entry and a Weigh In at 190.0 lb.
b1krchck updated their Food Diary.