Weigh In record (no journal entry) for 02 February 2011
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2011:
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1652 kcal
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Fat: 24.00g | Prot: 58.35g | Carb: 319.91g.
Breakfast: Orange juice, Banana. Lunch: ginger beer, pita bread. Dinner: hummus, corn thin, tuna in oil, onion, Corn, Mushroom, Bell pepper, Dry Whole Wheat Pasta. Snacks/Other: banana, Mini rolls. more...
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3390 kcal
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Activities & Exercise:
Desk Work - 8 hours, Bicycling (fast) - 15/mph - 25 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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