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Dry weight 133.8 today 1/5/2014
Trying hard to not eat sugars
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134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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1725 kcal
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Fat: 65.55g | Prot: 97.46g | Carb: 193.10g.
Breakfast: Turkey Bacon (Cooked), Quaker Steel Cut Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Freebirds Chicken Burrito (Freebird). Dinner: Market Pantry Swai White Fish Fillets. Snacks/Other: Great Value Blackberries, Kirkland Signature Walnuts, Chocolate Chip Cookie (Home Recipe or Purchased), Oranges. more...
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gaining 0.0 lb a week
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