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michaeltaylorms
Journal
02 Feb 11
michaeltaylorms's Journal, 02 February 2011
michaeltaylorms's Profile
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Weigh In record (no journal entry) for 02 February 2011
280.6 lb
Lost so far:
34.4 lb
.
Still to go:
120.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2011:
3063 kcal
Fat: 99.00g | Prot: 98.50g | Carb: 275.10g.
Breakfast:
Blueberry Scone.
Lunch:
Carnitas Burrito Bol.
Dinner:
Mushroom Pepperoni Sausage Pizza.
Snacks/Other:
Pale Ale.
more...
4156 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours, Sitting - 10 hours and 20 minutes, Bicycling (slow) - 11/mph - 30 minutes.
more...
gaining 4.2 lb a week
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