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Stella1964's Journal, 02 February 2011
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Weigh In record (no journal entry) for 02 February 2011
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196.0 lb
Lost so far: 39.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1848 kcal
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Fat: 133.50g | Prot: 116.54g | Carb: 76.61g.
Breakfast: almond breeze, healthsmart. Lunch: mayo, lean ground beef, boston lettuce, cream. Dinner: avocado, lilydale turkey, bread and butter chips, gouda, mayo, ham off the bone, High Protein Pita Bread. Snacks/Other: chocolate pecan cluster, Chocolite Peanut Butter Cup Patties. more...
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