eagleslair4031's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
202.0 lb Lost so far: 28.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2011:
1800 kcal Fat: 63.34g | Prot: 53.77g | Carb: 260.43g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Cheddar Cheese, Original Oatnut Bread, Fried Egg. Lunch: Oatmeal. Dinner: Baby Carrots, Baked Potato (Peel Eaten), Beef Stock. Snacks/Other: Brownie, Vanilla Ice Creams, Caramels Candies. more...
2747 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 3.5 lb a week

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