Weigh In record (no journal entry) for 04 January 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2014:
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1831 kcal
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Fat: 67.95g | Prot: 99.31g | Carb: 203.63g.
Breakfast: Orange Juice, Hummus, Butter, Veggie Breakfast Bacon Strips, Multigrain Bread, Egg. Lunch: White Rice, Chicken Curry. Dinner: Won Ton Soup (Wonton). Snacks/Other: Orange Marmalade, Light or Lite Cream Cheese, Crackers, Creme Sandwich Cookies. more...
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gaining 0.4 lb a week
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