Weigh In record (no journal entry) for 04 January 2014
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155.4 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2014:
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1043 kcal
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Fat: 74.77g | Prot: 35.34g | Carb: 20.47g.
Breakfast: Butter (Salted), Tesco Sausages - tesco toulouse style, Green Giant Sliced Mushrooms, Fried Egg, Bacon, Cheddar Cheese. Lunch: Miller Brewing Company Peroni. more...
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gaining 0.5 lb a week
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nothingtastesasgoodasthinfeels's weight history
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