nothingtastesasgoodasthinfeels's Journal, 04 January 2014

Weigh In record (no journal entry) for 04 January 2014
155.4 lb Lost so far: 29.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2014:
1043 kcal Fat: 74.77g | Prot: 35.34g | Carb: 20.47g.   Breakfast: Butter (Salted), Tesco Sausages - tesco toulouse style, Green Giant Sliced Mushrooms, Fried Egg, Bacon, Cheddar Cheese. Lunch: Miller Brewing Company Peroni. more...
gaining 0.5 lb a week

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