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sunnykate
Journal
03 Jan 14
sunnykate's Journal, 03 January 2014
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better but still digging out
128.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 January 2014:
2151 kcal
Fat: 82.33g | Prot: 54.05g | Carb: 193.25g.
Breakfast:
Cheddar Cheese, everlasting rolls, Coca-Cola Diet Coke (Can), Smart Balance Original Buttery Spread.
Lunch:
Chicken or Turkey Tetrazzini, Coca-Cola Diet Coke (Can), britt's texas sheet cake.
Dinner:
Cabernet Sauvignon Wine, Gouda Cheese, Keebler Pita Crackers.
more...
1419 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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