Meaghanj88's Journal, 03 January 2014

161.8 lb Lost so far: 88.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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120 kcal

Fat: 1.50g | Prot: 2.00g | Carb: 25.00g.   Breakfast: Post Honey Bunches of Oats Honey Roasted. more...

2027 kcal

Activities & Exercise: Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...