Weigh In record (no journal entry) for 01 February 2011
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235.0 lb
Lost so far: 1.0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2011:
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2309 kcal
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Fat: 107.88g | Prot: 102.30g | Carb: 240.42g.
Breakfast: starbucks white chocolate mocha breve, low sodium ritz crackers, water, chicken noodle soup. Lunch: water, hamburger. Dinner: water, KFC potatoes, KFC coleslaw, KFC chicken. Snacks/Other: little debbie valentine cake. more...
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losing 1.8 lb a week
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