LAdymist's Journal, 01 February 2011

Weigh In record (no journal entry) for 01 February 2011
235.0 lb Lost so far: 1.0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2011:
2309 kcal Fat: 107.88g | Prot: 102.30g | Carb: 240.42g.   Breakfast: starbucks white chocolate mocha breve, low sodium ritz crackers, water, chicken noodle soup. Lunch: water, hamburger. Dinner: water, KFC potatoes, KFC coleslaw, KFC chicken. Snacks/Other: little debbie valentine cake. more...
losing 1.8 lb a week

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