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"-; +"
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134.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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1159 kcal
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Fat: 44.68g | Prot: 76.42g | Carb: 121.11g.
Breakfast: Persimmon, Régime Dukan Pépites de Son d'avoine Saveur Caramel, Elle & Vire yogurt aux fruits. Lunch: Dry Roasted Almonds (Without Salt Added), Atkins Advantage Chocolate Peanut Caramel. Dinner: Pecan Nuts, Ого Отруби Пшеничные, Dry Roasted Almonds (Without Salt Added), Kiwi Fruit, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Trader Joe's Granny Smith Dried Apple Rings, Grilled Chicken (Skin Not Eaten), Елисеевский/ Алые паруса Eggplant roasted, Cooked Mushrooms (Fat Added in Cooking), Fresh & Easy Shredded Green Cabbage. more...
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losing 13.3 lb a week
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