sister_parker's Journal, 01 February 2011

Weigh In record (no journal entry) for 01 February 2011
192.0 lb Lost so far: 35.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
1413 kcal Fat: 50.86g | Prot: 111.47g | Carb: 127.13g.   Breakfast: cheerios multi grain, 1% Fat Milk. Lunch: albacore tuna in water, mission flour tortilla large. Dinner: egg, green beans, vegitable oil, cookie, fish. Snacks/Other: havarti, Fat Free Light Creamy Vanilla Yogurt. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sister_parker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.