Weigh In record (no journal entry) for 10 April 2009
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202.0 lb
Lost so far: 11.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2009:
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1986 kcal
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Fat: 115.68g | Prot: 65.30g | Carb: 171.46g.
Breakfast: banana, coffee. Lunch: coffee. Dinner: Hamburger or Hotdog Rolls, Hot Dogs, French Fries (Medium). more...
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gaining 2.0 lb a week
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